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January 2020

The Saadiyat Island Health Reset Retreat is another bespoke wellness retreat created by Dr Simoné to reset your health, targeting your gut-brain axis, a vital part to all of our health. We focus on nurturing and resetting all of the 11 systems in your body including your nervous, endocrine/metabolic, skeletal, muscular, integumentary, circulatory, cardiac, respiratory, reproductive, lymphatic and digestive. Location: Saadiyat Island, Rotana Resort, Abu Dhabi, UAE Dates: 23rd-28th of February 2020 The focus of the Saadiyat Island Rejuv Health Reset Retreat is specifically to reset the function of your gut, to clear out all fungus, candida, parasites, bacteria, to heal leaky gut, IBS (wind, bloating, constipation etc) and by resetting the gut-brain axis targeting depression, anxiety and optimum mood balance. Research has shown that more serotonin is produced in the gut than the brain so it is essential to reset this gut-brain axis to shift one into optimum physical and mental health. On arrival, you will have a full-body scan with

Muscle testing is perhaps a lesser-known term for what is professionally referred to as Applied Kinesiology. It’s a noninvasive form of what is considered a healing art or alternative wellness practice and is said to evaluate structural, chemical, and mental aspects of one’s overall well-being. While this practice may exist in the realm of what some consider woo-woo, there are numerous cases made that muscle testing can be very effective for certain prognoses. According to the International College of Applied Kinesiology, the use of manual muscle testing is simply “to evaluate body function through the dynamics of the musculoskeletal system.” Various treatments can fall under this broad practice, however. They “may involve specific joint manipulation or mobilization, various myofascial therapies, cranial techniques, meridian and acupuncture skills, clinical nutrition, dietary management, counselling skills, evaluating environmental irritants, and various reflex procedures.” Now that we got that out of the way, we’ll get back to plain English and say that a part of this practice actually has a

To detox safely and effectively a couple of times a year is a great lifestyle habit to adopt for your long term disease prevention strategy. Your body organs are under pressure from an accumulation of physical and emotional toxins in the 11 body systems (immune, digestive, skeletal, muscular, cardiac, nervous, endocrine (hormonal), integumentary (skin), nervous, lymphatic and respiratory). The main systems to focus on when doing a cleanse is your digestive, lymphatic, urinary, immune and respiratory systems. Each one of these systems plays a pivotal role in releasing toxins and allowing the whole system to have a positive shift into vibrant health. The colon is often referred to as the sewerage system of the body and you may have heard the phrase ‘death or disease begins in your colon’? The average person has around 5kg of waste in their bodies at one time and when food spends too long in your system fermentation occurs, inviting the overgrowth of yeast, parasites