Image Alt

January 2020

To detox safely and effectively a couple of times a year is a great lifestyle habit to adopt for your long term disease prevention strategy. Your body organs are under pressure from an accumulation of physical and emotional toxins in the 11 body systems (immune, digestive, skeletal, muscular, cardiac, nervous, endocrine (hormonal), integumentary (skin), nervous, lymphatic and respiratory). The main systems to focus on when doing a cleanse is your digestive, lymphatic, urinary, immune and respiratory systems. Each one of these systems plays a pivotal role in releasing toxins and allowing the whole system to have a positive shift into vibrant health. The colon is often referred to as the sewerage system of the body and you may have heard the phrase ‘death or disease begins in your colon’? The average person has around 5kg of waste in their bodies at one time and when food spends too long in your system fermentation occurs, inviting the overgrowth of yeast, parasites & disease. Consider these statistics: An estimated 606,880 Americans will die from cancer this year according to the American Cancer Society.  The British Journal of Cancer published data indicating that 1 in 2 people will be diagnosed with cancer in