Image Alt


Gluten-Free Muffins

I created this recipe for Gluten-Free Muffins ten years ago when I was home after having three babies in 5 years and wanted a daily healthy treat but didn’t want to eat junk, especially breastfeeding. I’ve been baking them ever since, and now my kids love them so much they bake them too.

Gluten-Free Muffins Recipe 

Begin making the Gluten-Free Muffins by mixing the dry ingredients:

  • 250g almond flour
  • 1 teaspoon of baking soda
  • 1/2 teaspoon of cinnamon
  • 1/2 teaspoon of nutmeg.

In a separate bowl, whisk together the wet ingredients:

  • 2 organic eggs
  • 1/4 cup of unsweetened plant milk 
  • 1/4 cup of Birch xylitol or stevia or coconut sugar (if I make the banana versions, I often don’t add this – so see what you prefer).
  • 1 grated apple with skin.

Mix the wet ingredients with the dry ingredients.

Add your flavour to the Gluten-Free Muffins – blueberries or any berries, with banana & walnuts – or have it plain.

As weekend treats, I add dark chocolate choc chips to these Gluten-Free Muffins, which my kids love.

Place into cupcake holders or bake in a bar tin if you prefer & bake at 180 degrees for 20 – 30 minutes.

Enjoy the Gluten Free-Muffins as-is or garnish with a dollop of vegan coconut kefir yoghurt.

Note: if you’re allergic to eggs, add Bob’s Red Mill Gluten-Free Vegan Egg Substitute, or try adding 1/2 cup of plant milk and no eggs to get the consistency right.


Thank you to my dear client Andrea (@artforcakes on Instagram) for sending me this pic of how much you love our Rejuv Gluten-Free Muffins.

Andrea had a few chronic, long-standing health issues stemming back to childhood, and I’m SO THRILLED to hear her feedback how, after three weeks of working together, she has already had a 70% improvement and many days both pain and symptom-FREE!

I can’t tell you how much this warms my heart when I hear this feedback each week from my clients, not because I’m a magician, but I simply help the body return back to its God-given place of health, healing and restoration.

Leave a Comment: