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Caffeine Tag

Caffeine exercise and obesity. Could adding in a few cups of green tea help with your fat burning & sports performance? Whenever I come across a fellow clinical nutritionist with a passion for research it is always great to share such evidence-based findings. Vanessa Emslie has an M.Sc from Middlesex University in the UK. As part of her MSc in nutrition, Vanessa wrote a 10,000-word dissertation discussing the effects of Caffeine and exercise and therefore obesity and lipid management.   Here are some

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