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Obesity Tag

Obesity is linked to inflammation. Evidence suggests that eating too much added sugar and refined carbohydrates causes inflammation in your body and leads to obesity. When the immune system is impaired, the body is unable to defend itself through acute protective inflammation. Overeating tends to increase the immune response, which in turn causes the body to generate excessive inflammation. The vicious cycle starts with poor diet, chronic inflammation, and health problems such as type 2 diabetes, heart problems, liver disease, cancer,

Caffeine exercise and obesity. Could adding in a few cups of green tea help with your fat burning & sports performance? Whenever I come across a fellow clinical nutritionist with a passion for research it is always great to share such evidence-based findings. Vanessa Emslie has an M.Sc from Middlesex University in the UK. As part of her MSc in nutrition, Vanessa wrote a 10,000-word dissertation discussing the effects of Caffeine and exercise and therefore obesity and lipid management.   Here are some

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