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Choose Whole-Food Supplements over cheap synthetic supplements - it's better for you! High quality, organic & pure whole-food supplements are a way of guaranteeing you get precisely the right ingredients in the correct form at the right time each day. I’ve spent over ten years formulating supplements for Rejuv and Welleco. It is also possible to do this by eating the right food. It's a significant investment of time, but you can do it if you have the time and patience! Once you get it right, you will enjoy elevated energy levels plus you'll both look and feel amazing. Choosing the Right Whole-Food Supplements Thermogenic and spicy foods like garlic, ginger, chilli, cayenne pepper, cinnamon, green tea and apple cider vinegar are great at supporting metabolism and your immune system. Eating these foods, particularly garlic, has excellent effects because of its anti-viral and anti-fungal properties. Drinking lots of water makes our cells plumper. It allows maximum nutrition into each cell, supporting energy production

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