Everything we do at Rejuv Wellness evolves around your Seven Pillars of Wellness. The 7 Pillars are crucial for you to have a healthy immune system. We recommend a regular review to remove your toxic load, rebuild your health and restore you to your best health and wellness. The Seven Pillars of Wellness are; sleep, movement, environment, nutrition, mindfulness, body balance & supplementation.
The Seven Pillars of Wellness is my framework for moving you into full wellness and wellbeing. – Simone Laubscher, PhD
We have created the free Rejuv Wellness Quiz to help you understand which three Wellness Pillars you need to strengthen for your long term wellbeing. We draw upon more than 20 years of research and experience to give you your recommended lifestyle and nutritional changes.
Invest 5 minutes in your health by completing your free Rejuv Wellness Quiz and get your one-page wellness profile. You will get an actionable summary with a wellness diagram that identifies your current health and the next best steps towards your ultimate wellbeing.