![A Healthy Metabolism is greatly impacted by what you eat and drink [ image of a plate full of food ]](https://rejuv.co.uk/wp-content/uploads/2019/11/travis-yewell-xXJciiQAJ-Y-unsplash.jpg)
Top 10 tips to have a healthy metabolism
Top 10 tips for a healthy metabolism is a continuation of a previous blog where Dr Simoné’ explained how to determine your basal metabolic rate (BMR) and unpacked the science behind the metabolic function. At Rejuv we're committed to helping
How to Survive the Holiday Eating Season
With Christmas just around the corner now is the best time to implement a holiday eating season survival guide. Dr Simoné shares with us her top 5 survival guide tips and the launch of the new Rejuv online shop (where
How to beat insomnia & sleep disorder
Nothing worse than suffering from insomnia & sleep disorder! Dr Simone unpacks many of the causes and her 10 top tips to combat this problem. How to beat insomnia & sleep disorder Anyone who has ever had sleep problems or suffered from
Dr Simoné representing WelleCo at Kourtney Kardashian Poosh Party
Last week I had the honour & joy to represent WelleCo to share the science behind all of our healing formulas at the Poosh party with Kourtney Kardashian in Los Angeles, California. "There were also naturopathic consultations from Dr Simoné Laubscher
Rejuv Liver Flush – Part 3
Liver flush complete and how to move back into normal life, looking and feeling amazing! So the next morning after having some tummy cramps and expelling many stool motions you may see little green pea-like structures floating in the loo. These
Rejuv Liver Flush – Part 2
Choose option A or B for your liver flush based on if you had time to do part 1 The original liver flush that I have used over many years comes from the research by Andrea Moritz and I have tweaked
Rejuv Liver Flush- Part 1
Dr Simone reveals how to cleanse your liver to reduce acidic and toxic waste build-up which will not only keep your weight down but also give you more energy and glowing skin. Two to four times a year, depending on your
Rejuv Blood Sugar Support Capsules
Dr Simoné reveals the science behind why these whole food vegan Blood Sugar Support Capsules work so well. Here is the science behind how these ingredients work & why so many of our clients have lost many kilos but added these
You are only as old as your Telomeres!
The length of your telomeres determines how fast you age. Dr Simoné investigates how we can, in fact, slow this process down to improve your mental and physical health and move you into active anti-ageing and disease prevention. So what Are
Do you have poor gut health
Poor gut health can be fixed. Your gut microbiome is key to your mental and physical health. Here are some simple steps to get your gut back on track. how do you know if you have poor gut health? Some signs