Over the last month, I guided UK journalist Maisie Bovingdon through a successful Rejuv Gut Reset and Parasite Cleanse. Like many clients, Maisie experienced a Die-Off Reaction (Healing Crisis) as we targeted harmful microbes like candida, parasites, and bacteria. This only lasted a week and the rest of the month Maisie went from strength to strength clearing her skin, brain fog and bloating.
Gut health thrives on balance, and our approach ensures a gentle cleanse that supports this equilibrium, helping you achieve optimal health without overwhelming side effects.
We all have 'good' and 'bad' bacteria, which comprise our gut microbiome. Like all things in life, your gut also loves balance. A Gut Cleanse is not a war on 'bad' bacteria but a gentle support to balance your ratios so you can thrive.
You can read the full article in HELLO MAGAZINE here, but I want to expand on the 'healing crisis' and how we at Rejuv, through our Gut Healing Pack, take you by the hand to ensure we don't push you too fast. Hence, you get a great result but don't suffer excessively along the way.
I always tell my clients I would rather arrive at their destination a week or so later but still be able to work and handle all the demands of everyday life rather than rush the cleanse, resulting in a rough ride and feeling overwhelmed.
Managing a Die-Off Reaction (Healing Crisis)
Understanding a die-off reaction, or Herxheimer reaction, can bring a sense of relief. It occurs when parasites die in large numbers and release toxins into the body. Symptoms may include headaches, fatigue, nausea, and flu-like symptoms.
How to manage the Herxheimer reaction:
- Stay Hydrated: Drinking plenty of water helps flush toxins out of your system. Like Maisie, drink our homemade Wellness or Detox Water.
- Epsom Salt Baths: Helps detox the body and relieve symptoms.
- Follow a Gut Cleanse Protocol created by a health professional to ensure a thorough and successful cleanse so you don't suffer and cause more harm than good.
- Slow Down: If symptoms are severe, reduce the intensity of the cleanse by taking a smaller dose of supplements and embrace anti-parasitic foods.
- Rest: Your body needs energy to detox, so get plenty of rest and get to bed at least 2 hours before midnight. Sometimes, during a Gut and parasite cleanse, you can have trouble sleeping, so you may need to add some sleep herbs.
Highlights from Maisie's Gut Cleanse Experience
- For decades, I have struggled with digestive issues. I was even prescribed laxatives for a year by my GP, and recently, my frazzled mind has wandered more than I do into Selfridges' bag department.
- I attributed these symptoms to my busy career and poor diet. I never considered a parasite to be the culprit. Yet, Dr. Simoné informed me my symptoms made me a prime candidate for a parasite cleanse.
- I began the 30-day detox using Rejuv's Gut Healing Pack (Full Moon Parasite Cleanse) - created by Dr Simoné, who also formulates Elle Macpherson's Welleco supplement range - and timed it to coincide with July's full moon – information I could easily track using my iPhone's weather map – who knew?
- For decades, I've struggled with digestive issues. I was even prescribed laxatives for a year by my GP, and recently, my frazzled mind has wandered more than I do into Selfridges' bag department.
- I attributed these symptoms to my busy career and poor diet. I never considered a parasite to be the culprit. Yet, Dr Simoné informed me my symptoms made me a prime candidate for a parasite cleanse.
- Parasitic infections can disrupt the gut bacteria, which contributes to gastrointestinal issues, as well as fatigue, brain fog, skin conditions, or more sinister medical conditions.
- Dr. Simoné highlighted: "Low energy, IBS symptoms, irregular mood swings, struggling to lose weight, feeling overwhelmed, depression, anxiety, as well as fungal infections and acne can be signs of a parasitic infection."
- Admittedly, the first few days were difficult. I had incessant migraines, struggled to focus due to those headaches, felt fatigued, and had intense cravings. To be fully transparent, I would have caved on day one if I hadn't prepared healthy meals.
- Alarmed by these intense symptoms yet determined not to give up at the first hurdle, I contacted the gut expert for advice, who reassured me these symptoms were typical and a healing mechanism.
- She explained, " The initial effect can be seen within a few days, and some feel worse before they feel better due to the parasite and candida die off. After two to four weeks, clients feel great. If you feel flat or emotional, it's normal."
- Though the cleanse typically avoids carbs and sugar, Dr Simoné adjusted my diet to incorporate brown rice to avoid extreme weight loss and manage the die-off safely. Hence, a guided cleanse is paramount.
- By the end of the first week, my migraines vanished, and my bloating reduced significantly. My toilet habits became regular, and I felt more focused. I started establishing healthier diet and lifestyle habits and had a spring in my step.
In recent years, I have become prone to hormonal breakouts despite enjoying spot-free teens and twenties. However, this cleanse visibly improved my complexion and reduced pesky blemishes and puffiness.
Maisie's skin improved after her parasite cleanse.
Maisie's Parasite Cleanse Verdict
- I don't support fads or extreme diets, so I was sceptical about the parasite cleanse, but I achieved everything I hoped for and felt the best I had in my skin for a long time.
- The cleanse improved various areas of my life almost instantly, from mental clarity and productivity to reduced bloating and gut and skin health; plus, my hormones felt balanced. It successfully broke my unhealthy habits and encouraged me to build new ones.
Maisie is feeling good after her parasite cleanse
- The parasite cleanse taught me a lot about my body, what helps me function at my best, and my triggers physically, mentally, and emotionally, and it has made me hyper-aware of the ingredients I consume.
- Although you can "fast-track" the cleanse for two weeks across a full moon, which I would consider in the future to avoid cancelling plans, I understand why Dr Simoné recommended the longer duration to reset the body, mind, and body effectively.
I'm thrilled with Maisie's results. Not only is she feeling great, with her IBS symptoms subsiding, boosted energy levels, and improved cognition, but she is glowing!
If you feel you would benefit from a cleanse, reach out to us. For August, were still running my Birthday giveaway. Head to the BIRTHDAY COMPETITION PAGE so you can win a consultation and Rejuv supplements valued at $818 USD.
