Gut-brain reset: remove parasites & fungus December 09, 2019 Why do we need a regular gut-brain reset? There is a labyrinth of around 100 million neurons edging our gut that is so vast some scientists have nicknamed it our “2nd brain”....
How to survive the holiday eating season October 29, 2019 With Christmas just around the corner now is the best time to implement a holiday eating season survival guide. Dr Simoné shares with us her top 5 survival guide tips and the...
Beat Post Holiday Blues & Finish The Year Strong! October 11, 2018 In this article, Dr Simoné gives you 5 really practical tips of how to beat your post-holiday blues, get into a great routine & boost your ‘happy brain chemicals’ to...
Two Week Digestive System Cleanse October 10, 2018 As the seasons change it is wise to do a digestive system cleanse to give your mind and body the chance to detox from the emotional, physical and environmental stressors...