Rejuv Wellness Blog

All of us have been exposed to heavy metals, literally from the womb, so it is wise to think about doing a heavy metal detox. Eleven signs indicate that you...

Perineum sunning, genital sunbathing or as I like to call it a nudie bake is a practice that has been around for thousands of years where individuals expose their perineal...

Many factors influence our skin, from our diet to stress levels and environmental toxins. This is why the liver is often an unsung hero for the state of your skin. The...

Your digestive and overall health shows up on your skin. Nourishing your skin from the inside out is integral to a beautiful complexion and glowing skin, and as you might...

Try my new superfood charged avocado face mask that I’ve formulated in preparing for my bi-annual seasonal cleanse. I relish inventing new ways to up my self-care and self-love rituals each...

Your skin is your biggest organ, so it needs to be nourished like all your internal organs. The skin has to deal with direct exposure to our environments each day...

Skin acne can be a result of internal issues such as parasite and candida overgrowth or emotional imbalances, particularly brought on by stress. Your skin is your biggest organ, so...

The health of your hair is closely connected to your overall health. As a nutritionist, there are many things I can tell about your health by looking at the state...

The ocean has many healing benefits for both the mind and body. Seawater stimulates our bodies and promotes the feeling of well-being. This article (originally published on the KORA Organics...